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The Happy Lawyer Project is an inspirational podcast for young lawyers looking to find happiness in life with a law degree. Each episode provides the tips, advice, encouragement and inspiration you need to craft a life and career you love. Welcome to the Happy Lawyer Project!

Jun 13, 2017

Does your practice serve your lifestyle goals? Do you even have lifestyle goals? No, I’m not talking about your goal to live a netflix and chill life. I mean, how would you fill your days if you had a choice? Good news, you do have a choice! Today, I chat with Ashley Molson about how she built her life and legal practice around her lifestyle goals. The tips, tricks and strategies she uses to balance her drive to be successful and her desire to life a healthy and well-balanced life.

 

What you’ll learn:

  • How Ashley prioritized her lifestyle goals
  • Tips for setting boundaries and managing competing goals
  • The routines and habits Ashley cultivates to remain balanced
  • The big financial risk Ashley took in order to pursue her dream
  • The strategies Ashley uses to make big decisions
  • Simple ways to start your own mindfulness practice

 

Best Advice for Finding Happiness:

“Happiness doesn’t just arrive, it has to be cultivated. You really need to get to a point of self awareness to find where that happiness path is. Self-awareness is the first step to being happy, after that you’ll fight for happiness to come into your life.”

 

Resources mentioned:

  • Headspace (https://www.headspace.com/)
  • Jeena Cho & Karen Gifford - Anxious Lawyer (http://amzn.to/2qBI2u1)
  • Mo Gawdat - Solve for Happy - (http://amzn.to/2rpktnd)

 

Connect with Ashley:

On Her Website: (http://www.molsonlawfirm.com/)

On Her LinkedIn: (https://www.linkedin.com/in/aemolson)

On Her Facebook: (https://www.facebook.com/profile.php?id=100009695530400)

On Her Facebook Group: (https://www.facebook.com/MolsonLawFirm)

On Her Coaching Facebook Page: (https://www.facebook.com/LivePosana)

 

Thank you!

 

I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today’s show, please share it!

 

If you'd like to help me improve and grow the podcast, I'd love if you could take 60-seconds to leave an honest review and rating on iTunes at http://bit.ly/happylawyercast. Reviews and ratings are extremely helpful when it comes to the ranking of the show and I genuinely love hearing from you!

 

Lastly, don't forget to subscribe to the podcast, so you won't miss an episode!

 

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Podcast equipment: *Blue Yeti Microphone- http://amzn.to/2pNRHch