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The Happy Lawyer Project is an inspirational podcast for young lawyers looking to find happiness in life with a law degree. Each episode provides the tips, advice, encouragement and inspiration you need to craft a life and career you love. Welcome to the Happy Lawyer Project!

Sep 12, 2017

Do you ever feel like you’re an impostor in your own workplace, anxious that one day someone will bust your cover? If this is you, you are not alone! I’ve been there and so has Kara Loewentheil former lawyer turned life coach. On today’s episode we get honest and real about anxiety and stress management within the legal community, how to diagnose them, and how to dissect them out of your life.


What you’ll learn:

  • What lawyer brain is and how it affects you
  • The iimportance of understanding the purpose of any  conversation 
  • How to identify the appropriate situations to use your critical lawyer skills
  • The importance of celebrating your own work and personal breakthroughs
  • The difference between actual failure and perceived failures
  • About the scarcity mindset and how to move towards a more abundant mindset
  • The importance of seeking coaching and developing resiliency 


Best Advice for Finding Happiness:


“Know how to manage your mind”




Kara Loewentheil, The Lawyer Stress Solution Podcast- (   

Martha Beck, Author & Life Coach- (   

Brooke Castillo, Master Instructor & Podcast Host- (

Gretchen Rubin, New York Times Bestselling Author- (

Carol Dweck, Mindset- (  

Brene Brown, Author & Speaker- (  

Tony Robbins, Author & Life Coach- (


Connect with Kara:


On Her Website: (

On Her Podcast Website: (

On Twitter: (

On Her Facebook Page: (

On LinkedIn: (


Thank you!


I know that time is your most valuable resource so I really appreciate you spending some of it with me. If you enjoyed today’s show, please share it!


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Twitter: @theHLPpodcast

Podcast equipment: *Blue Yeti Microphone-